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A Bit About Me

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I earned my Master of Science in Community Counseling from

Gannon University, and with over 25 years of experience, I’ve had

the privilege of supporting individuals through a wide range of

mental health challenges including anxiety, bipolar disorder,

depression, interpersonal/family difficulties, personality disorders,

substance use, and trauma.

 

My specialized training includes approaches such as Dialectical

Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT),

Structural Family Therapy, and Child-Centered Play Therapy, among others.

As a Mental Health Coach, I’m excited to bring the foundational principles of these proven modalities to a broader audience offering clients additional support to navigate everyday struggles. My goal is to provide strength-based, solution-focused guidance that is tailored to your unique needs, empowering you to create lasting change and move toward a healthier, more fulfilling life. I am committed to helping others recognize their personal strengths and empowering them to achieve and maintain the goals that matter most to them.

Malinda Torres, MS

Finding Your Balance LLC
Mental Health Coaching

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